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Something Softer: Counselling & Mindfulness

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Counselling Therapy

Supporting your mental, emotional balance, well-being and growth through somatic explorations, mindful practices and depth psychology that inspires self-understanding.

Sandra Stephanson RTC with the Association of Cooperative Counselling Therapists of Canada

Sandra is a registered therapeutic counsellor (RTC). She offers compassion focused support rooted in Buddhist psychology and somatic psychotherapy. All sessions are trauma-informed with options to encompass narrative therapy, active imagination, myth and cognitive behaviour therapy.

Sandra is a registered therapeutic counsellor (RTC). She offers compassion focused support rooted... Read More

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Located at: 470 Granville St, Suite #926, Vancouver
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Need Help? 604-767-1988 sandrastephanson@gmail.com